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Saturday Sweat

1 visit free No purchase required to enroll

Saturday Sweat is a dynamic remix of FIT4MOM formats that delivers a fun and effective outdoor workout for moms and lots of fun for baby, too! This 60-minute class combines speed and agility training, strength-building circuits, cardio intervals, and core exercises suitable for all stages of motherhood. You’ll leave class feeling connected, successful & energized. If you are bringing your kiddos, please bring your stroller and/or carrier as this is a traveling class - little ones are required to be buckled in for safety.
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